quick recovery midsoles bounce back between wears

We've been waiting and adidas finally delivers the Adizero Adios Pro 4the perfect shoe to send you towards that next PB on race day.

An improved ENERGYRODS 2.0 system has been designed for more harmonious stiffness. The rods are embedded into the updated midsole, featuring best-in-classic LIGHTSTRIKE PRO foam. Improved rocker point gives better transitions through the stride whilst a fuel channel reduces weight bringing the entire shoe down to just 200g.

The refined uppers are made with one-way stretch construction, with more support and heel lockdown through a locking band and sling system. The outsole provides traction through a combination of Continental rubber and LIGHTRAXION for the perfect balance of grip, durability and lightness.

open cell foam structures enhance breathability during activity